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Build your running body: a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free

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Author

Publisher

The Experiment

Publication Date

[2014]

Language

English

Description

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Subjects

Subjects

Long-distance running
Long-distance running -- Handbooks, manuals, etc
Physiological aspects
Runners (Sports)
Runners (Sports) -- Handbooks, manuals, etc
Running
Running -- Handbooks, manuals, etc
Running -- Physiological aspects -- Handbooks, manuals, etc
Running -- Training -- Handbooks, manuals, etc
Training

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Contributors

Breyer, Melissa,1957- author
Schwartz, Thomas author

ISBN

9781615191024

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