The source: the secrets of the universe, the science of the brain

Preface: A return to the source

Science and spirituality. The law of attraction

Visualize it

The elastic brain. Your amazing brain : Genesis of the source

Your malleable mind : how to rewire your neural pathways

The agile brain. Brain agility : how to nimbly switch between different types of thinking

Emotions : master your feelings

Physicality : know yourself

Intuition : trust your gut

Motivation : stay resilient to achieve your goals

Logic : make good decisions

Creativity : design your ideal future

Fire up the source. Step 1 : Raised awareness

switch off your autopilot

Step 2 : Action board it

Step 3 : Focused attention

neuroplasticity in action

Step 4 : Deliberate practice

the source comes to life

Conclusion: Sustaining the source.