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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

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Author

Shannon, Jennifer

Publisher

New Harbinger Publications

Publication Date

2012

Language

English

Description

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Subjects

Subjects

Acceptance and commitment therapy
Acceptance and commitment therapy -- Problems, exercises, etc
Bashfulness
Cognitive therapy
Cognitive therapy for teenagers
Cognitive therapy for teenagers -- Problems exercises, etc
Electronic books
Self-Improvement
Social phobia
Sociology
Young Adult Nonfiction

More Details

Contributors

Padesky, Christine Author of introduction, Etc
Shannon, Doug Illustrator

ISBN

9781608821891

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